Online psychology · Brief Therapy
Juanjo Cassinelli — Psychologist
If you're feeling stuck, overwhelmed, or simply ready for change — there's a way forward. A focused, compassionate approach that helps you build real solutions, starting today.
About me
I'm Juanjo Cassinelli, a clinical psychologist specialising in Solution-Focused Brief Therapy (SFBT). I don't dwell on the past — we build concrete solutions starting today, with a structured, collaborative method.
I work with adults facing anxiety, depression, life crises, grief, and relationship difficulties. Most experience significant improvement in 6 to 12 sessions. The online format gives you access from anywhere — no commute, no waiting rooms.
Whether you're a digital nomad, an expat, or simply someone who values efficiency, my practice is built for people who want real change without years of therapy.
My approach
We explore what already works, your resources, and exceptions to distress — building a practical path forward.
Every session gives you tasks, resources, and strategies you use immediately. Change starts now.
We work with defined goals and a clear horizon. No endless therapy — we close when you're done.
Solution-Focused Brief Therapy
SFBT is an evidence‑based approach that builds on your strengths and focuses on the future you want — not the past. Most people complete the process in 6 to 12 sessions.
Every session has a clear purpose. We define measurable goals early and track your progress together.
Over three decades of research confirm SFBT produces significant, lasting improvement.
We identify what already works — your skills, resilience, and past successes become the foundation for change.
You leave each session with concrete strategies to use immediately — not just insights, but actionable steps.
You're the expert on your life. I bring the framework — we work together as equals.
We agree on what "done" looks like from the start. Success means you no longer need me.
SFBT works especially well for people who:
How it works
Pick a date & time. Instant confirmation with video link.
Define your goal, outline a plan, and agree on frequency & tools. Clear direction from minute one.
When you reach your goal, we close. No dependency. Success means you no longer need me.
Services & Pricing
Free
15 minutes
A no‑obligation chat to understand your situation and see if we're a good fit. Real answers, no pressure.
Schedule$60 USD
30 minutes
A deep‑dive first session where we map out clear goals and outline your personalised plan. The foundation for change.
Book$125 USD
60 minutes
Ongoing solution‑focused sessions. We work together until you reach your goals — most people complete in 6‑12 sessions.
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